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A muscular man standing in a gym, holding a heavy black weight plate with both hands in front of his body.  Use the same face from the provided reference image: same facial structure, same beard shape, same eyebrows, same skin tone, same hairstyle, same eyes, and same confident expression.  He is wearing a fitted white athletic t-shirt, black training pants, and a white cap with clean typography on the front.  His physique shows defined arms, broad shoulders, and natural muscle tone. He is standing in a well-lit modern gym environment with weight racks and training equipment visible in the slightly blurred background. Lighting is soft and balanced, enhancing skin texture and depth without harsh shadows. Ultra-realistic detail, smooth natural colors, clean sharp focus, professional fitness photography style, 8K resolution.
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A muscular man standing in a gym, holding a heavy black weight plate with both hands in front of his body.  Use the same face from the provided reference image: same facial structure, same beard shape, same eyebrows, same skin tone, same hairstyle, same eyes, and same confident expression.  He is wearing a fitted white athletic t-shirt, black training pants, and a white cap with clean typography on the front.  His physique shows defined arms, broad shoulders, and natural muscle tone. He is standing in a well-lit modern gym environment with weight racks and training equipment visible in the slightly blurred background. Lighting is soft and balanced, enhancing skin texture and depth without harsh shadows. Ultra-realistic detail, smooth natural colors, clean sharp focus, professional fitness photography style, 8K resolution.

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